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Standing Strong Penrith
Home
Programs
  • STRONG Little Ones -Girls
  • STRONG Juniors - Girls
  • STRONG Tweens - Girls
  • STRONG Teens - Girls
  • SFW Workshops
  • STRONG Mentoring
Make A Booking
Strong Online
Contact
More
  • Home
  • Programs
    • STRONG Little Ones -Girls
    • STRONG Juniors - Girls
    • STRONG Tweens - Girls
    • STRONG Teens - Girls
    • SFW Workshops
    • STRONG Mentoring
  • Make A Booking
  • Strong Online
  • Contact

  • Home
  • Programs
  • Make A Booking
  • Strong Online
  • Contact

Strong Little Ones (GIRLS)

STRONG Little Ones is a Term Based Program Specially Created for Girls | Aged 5-7 Years.

STRONG Little Ones is a supportive, gentle, interactive and fun program designed to help girls feel strong from the inside out. 


STRONG Little Ones is a term based program with each class containing all three Standing Strong components of;  STRONG BODY (Movement), STRONG MIND (Mindset), STRONG HEART (Mindfulness).


Each weekly session offers a specific topic designed to empower and uplift the participants by focusing on connection, belonging, kindness, support and relationship building. 


STRONG Little Ones is designed as a proactive and preventative wellness program while also supporting children through any challenges they may be facing.


Strong Little Ones is designed to help kids learn how to:

  • Adjust to changes in life including school, friends and family
  • Build Confidence
  • Improve Self-Esteem
  • Build Resilience & Inner Strength
  • Understand & Establish Boundaries
  • Give & Receive Kindness
  • Take Time for Self-Care
  • Develop Mindfulness Skills
  • Reduce Stress, Worry & Anxiety


The STRONG Mind topics covered across the year for our STRONG Little Ones are: 

  • Making New Friends (always our first class of term)
  • Bullying
  • Challenges
  • Copying
  • Differences on the Inside
  • Differences on the Outside
  • Different Friendships
  • Express Yourself
  • Family
  • Fear
  • Forgiveness
  • Friendship Changes
  • Frustration
  • Jealousy
  • Kindness
  • Loneliness
  • Lying
  • My Body
  • Personal Space
  • Positivity
  • Saying Sorry
  • Self-Belief
  • Self-Care
  • Self-Love
  • Stress
  • Talking To Others
  • Words & Feelings
  • Words & Thoughts
  • Worries


This program is run as a 1 hour weekly class across a 9 or 10 week term  and offers new topics and activities each term.


WHEN:  Fridays 4pm - 5pm


LOCATION:  South Penrith Girl Guide Hall,, Trent Street, South Penrith NSW 2750 


COST: 

Term 2 - $200 (10 week term) 


Payment Plan Option:

1st Payment - 4 Weeks Upfront Due at Registration - $80

2nd Payment - 4 Weeks Due Week 4 - $80

3rd Payment - 2 Weeks Due Week 8 - $40

Term 2, 2021 // Dates & Topics:

· Friday 23rd April / Making New Friends


· Friday 30th April / Working Through Worry


· Friday 7th May / Finding Your Voice


· Friday 14th May / When Friends Copy


· Friday 21st May / Embracing Individuality


· Friday 28th May / Being Your Own BFF


· Friday 4th June / Dealing With Bullying

· Friday 11th June /Attitudes Matter  


· Friday 18th June / Loneliness Vs Being Alone 


· Friday 25th June / Reflection & Term Party  

register here

how we roll

We Follow 'How We Roll' In Everything We Do!

At Standing Strong, we follow 'How We Roll' in everything we do. These are our guidelines used to create a safe, inclusive and respectful space within our classes and workshops. 

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DO YOU HAVE QUESTIONS ABOUT OUR TERM PROGRAMS, WORKSHOPS OR MENTORING?

Feel free to get in touch, we'd love to hear from you!

Standing Strong Penrith

0432 984 800 hello@standingstrongpenrith.com.au

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